Monthly Archives: June 2021

Ask a Therapist: How Do I Know If My Drinking Is a Problem?

Content Why do I keep drinking alone? Alcohol artificially boosts serotonin and dopamine in your brain. Signs of an Alcoholic Curious about all the amazing benefits a break from alcohol can bring? A Guide to Choosing, Planning, and Achieving Personal Goals way to drink less I kept a notebook and pen beside my bed in […]

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